Hypnotherapy

Member of the British Institute of Hypnotherapy

Hypnosis used for therapeutic purposes becomes hypnotherapy.

Hypnotherapy is a great way of solving problems and challenges through reaching a deeply relaxed state of mind, often referred to as trance.

Trance involves a selective focus of attention, and we are all in trance-like states naturally every day ,such as when we’re reading, watching television, meditating etc. In a deeply relaxed state the unconscious mind takes over, and because it is the domain of:

emotions
habits
instincts
memories
perceptions
obsessions…

….through hypnotherapy this trance state can be used to access powerful resources and forces of your own subconscious to make the changes you want in the way that you want.

HYPNOTHERAPY SERVICES ARE OFFERED TO HELP YOU WITH :

anxiety
broken sleep
compulsive habits
enhancing academic and sports performance
exam,driving-test and public speaking “nerves”
fears
panic attacks
phobia
pressure and stress management
quitting unwanted habits – see smoking cessation (see below)
self confidence and self-esteem
weight management

“ Make today a breeze not a battle “

Sessions from £75

quit smoking with hypnotherapy:

Research comparing different studies of hypnotherapy has shown that on average smokers are more likely to break this habit with hypnosis than by willpower alone.

If you really want to quit, why not try this comfortable, relaxed approach.

It will enhance your self confidence, and lower your anxiety levels.,both of which are underlying psychological factors in people who smoke.

Using methodology that combines NLP techniques with hypnotherapy will leave you free of your unwanted habit, ,energised,and

feeling healthier and wealthier

Sessions from £175